Latest Blog Posts
- The Power of Positive Affirmations: Boosting Self-Esteem and ConfidenceApril 22, 2024 - 7:00 am
- Coping With The Loneliness of Expat LivingApril 17, 2024 - 7:00 am
- Digital Detox: Unplugging for Better Mental HealthApril 15, 2024 - 7:00 am
- Gaslighting at Work: Navigating Manipulation in Professional SettingsApril 8, 2024 - 1:00 am
- Gaslighting in Social Media: Recognizing Manipulation OnlineApril 2, 2024 - 7:00 am
410 S. Michigan Ave. Suite 928
Cancellation Policy
Please note that we require a 24-hour notice if you decide to cancel your appointment. Call or email to cancel or reschedule at least 24 hours before your scheduled appointment in order to avoid charges. We will do our best to accommodate you and appreciate your cooperation. Thank you.
The Next Chapter Begins: Embracing Change as Your Child Enters College
/in Individual TherapySuch a big change is bound to create mixed feelings. Let’s explore how to embrace the changes that occur as your child enters college.
Cracking the Glass Ceiling from Within: Addressing Gender Bias Among Female Leaders
/in Individual TherapyExplore what internalized gender bias at work looks like, and strategies that leaders can use to minimize gender bias in the workplace.
4 Phrases to Leave Out of Arguments with Your Teenage Children
/in Individual TherapyConflict as a parent is never easy, but during arguments with your teenage child, avoid these four types of phrases.
5 Tips on How to Reframe Your Outlook on Dating
/in Individual TherapyPlenty of people deal with dating struggles, and fortunately, there are several tips you can use to reframe your state of mind around dating.
Building Trust in an Open Relationship: The Key to Success
/in Couples TherapyIn order to keep trust between you and your partner when you decide to have an open relationship, there are a few guidelines you should follow.
Empowering Your Adult Child with ADHD: Tools for Success
/in Individual TherapyDoes your adult child have ADHD? Here are some suggestions from our therapists for tools that can help them thrive.
Embracing Neurodiversity: How ADHD Couples Can Flourish
/in Couples TherapyLiving in a neurotypical world as a neurodivergent couple can be challenging, but there are several things that ADHD couples can do to flourish.
Setting Boundaries: Establishing Work-Free Zones to Focus on Family
/in Individual TherapyAnger Management: 5 Tips to Keep Your Cool When Angry
/in Individual TherapySaying Goodbye: Nurturing Yourself as Your Child Starts College
/in New AdventuresExplore strategies you can follow in order to properly nurture yourself when your child leaves for college.