Latest Blog Posts
What Your Inner Critic Is Trying to Tell You (And How to Work With It)July 3, 2026 - 12:18 pm
Compassion Fatigue and What You Need To Know About ItJuly 1, 2026 - 4:20 pm
Feeling Shut Out by a Partner With Avoidant AttachmentJune 19, 2026 - 12:49 pm
Why Avoidant Partners Pull Away When Things Get SeriousJune 17, 2026 - 4:15 pm
Revenge Bedtime Procrastination and Mental HealthJune 5, 2026 - 6:23 pm
Therapist Spotlight: An Interview with Rachel
/in From the Therapist's Chair, Therapist SpotlightTherapist Spotlight: An Interview with Dana Norden
/in From the Therapist's Chair, Therapist SpotlightDana Norden is in the spotlight sharing what brought her to the therapy profession, what a therapy session with her looks like, and more.
3 Tips for Adult Friendships (Plus Why It’s So Hard)
/in From the Therapist's ChairQuiet Quitting: The Workforce’s Silent Killer
/in From the Therapist's ChairQuiet quitting is a term taking the nation by storm. Here are some of the positives and negatives of participating or not.
5 Little Known Facts About College Students with Depression
/in From the Therapist's Chair, Individual Therapymany college students not only experience depression but actively want support for their negative emotions. Here are five facts about college students with depression that everyone should know.
5 Practical Tips for the Busy College Student
/in From the Therapist's ChairThere’s a famous saying for college students, “Pick two: social life, good grades, sleep.” It can be hard to juggle classes, fun, homework, jobs, and good night’s rest without something slipping through the cracks.
However, just because “busy” may be your middle name right now, it doesn’t mean that you can’t balance responsibilities.
Here are a few tips that can help you manage your time and make the most of your college experience