Latest Blog Posts
What Your Inner Critic Is Trying to Tell You (And How to Work With It)July 3, 2026 - 12:18 pm
Compassion Fatigue and What You Need To Know About ItJuly 1, 2026 - 4:20 pm
Feeling Shut Out by a Partner With Avoidant AttachmentJune 19, 2026 - 12:49 pm
Why Avoidant Partners Pull Away When Things Get SeriousJune 17, 2026 - 4:15 pm
Revenge Bedtime Procrastination and Mental HealthJune 5, 2026 - 6:23 pm
Therapist Spotlight: An Interview with Joslyn 2.0
/in From the Therapist's Chair, Life Outside the Office, Therapist SpotlightJoslyn Meissner is in the spotlight again sharing what challenges her clients face, her favorite self-care activities and more.
Therapist Spotlight: A Second Interview with Adriane Barton
/in From the Therapist's Chair, Life Outside the Office, Therapist SpotlightAdriane Barton is back in the spotlight sharing what challenges her clients face, what a therapy session is like with her, and her self-care activities.
Therapist Spotlight: An Interview with Joslyn Meissner
/in From the Therapist's Chair, Therapist SpotlightJoslyn Meissner is in the spotlight sharing what experiences brought her to the profession, tips for someone new to therapy, and more.
Therapist Spotlight: An Interview with Catherine Watson
/in From the Therapist's Chair, Therapist SpotlightCatherine Watson is in the spotlight sharing what experiences brought her to the profession, tips for someone new to therapy, and more.
Therapist Spotlight: An Interview with Adriane Barton
/in From the Therapist's Chair, Therapist SpotlightAdriane Barton is in the spotlight sharing what experiences brought her to the profession, tips for someone new to therapy, and more.
3 Tips to Keep Your Commitments To Positive Changes
/in From the Therapist's Chair, Individual TherapyCommitting to change can be difficult. Often times people hold off on taking the first step due to it “not being the right time” in their lives. As a practicing Catholic, I look to Lent as a great time to make a positive life change. For many of us, whether religious, secular, or in between, […]