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Latest Blog Posts

  • A therapist taking notes on a clipboard, across from a person laying on a couch, who we can only see from the legs down.
    The Power of Self-Disclosure by a TherapistJanuary 2, 2026 - 5:00 pm
  • A light skinned woman sitting at a computer in a dark room with her head in her hands like she's upset.
    The Quiet Struggle: Missing the Holiday Magic You Used to FeelDecember 23, 2025 - 9:00 am
  • A white woman with long curly hair standing in front of a brick wall with her arms crossed, with her lips pursed.
    Understanding Rejection Sensitive Dysphoria Outside of ADHDDecember 19, 2025 - 1:47 pm
  • A black and white photo of a woman whose face is being pulled into a smile by hands from outside of the frame.
    Cognitive Reappraisal Fatigue and Constant “Positive Reframing”December 8, 2025 - 9:00 am
  • A group of people sitting at a table in a conference room, with an Asian woman sitting at the head of the table.
    Coping Strategies When Your Job Misaligns with Your ValuesDecember 2, 2025 - 4:27 pm

410 S. Michigan Ave. Suite 928

Cancellation Policy

Please note that we require a 24-hour notice if you decide to cancel your appointment. Call or email to cancel or reschedule at least 24 hours before your scheduled appointment in order to avoid charges. We will do our best to accommodate you and appreciate your cooperation. Thank you.

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