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Tag Archive for: Couples

Posts

A couple standing at dusk at the edge of a body of water, leaning towards each other.

The Power of Together, the Freedom of Alone: Understanding Relationship Independence

November 27, 2023/in Couples Therapy

It can be hard to find the balance as a couple between spending enough time together and apart. Relationship independence can help.

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https://chicagocounselingandtherapy.com/wp-content/uploads/2023/09/couple-5338310_1280.jpg 853 1280 Danielle Kepler, LCPC https://chicagocounselingandtherapy.com/wp-content/uploads/2018/01/DKTherapyLogoSm.png Danielle Kepler, LCPC2023-11-27 07:00:002023-10-08 13:28:51The Power of Together, the Freedom of Alone: Understanding Relationship Independence
A couple sitting on a bench from behind, facing a body of water.

Building Trust in an Open Relationship: The Key to Success

October 10, 2023/in Couples Therapy

In order to keep trust between you and your partner when you decide to have an open relationship, there are a few guidelines you should follow.

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https://chicagocounselingandtherapy.com/wp-content/uploads/2023/09/couple-4091873_1280.jpg 720 1280 Danielle Kepler, LCPC https://chicagocounselingandtherapy.com/wp-content/uploads/2018/01/DKTherapyLogoSm.png Danielle Kepler, LCPC2023-10-10 08:00:002023-09-12 08:11:07Building Trust in an Open Relationship: The Key to Success
A close up of a man and woman standing together, with the woman's back to the man's chest and his arm around her front. The woman is wearing a hat and the man has a thick beard.

Embracing Neurodiversity: How ADHD Couples Can Flourish

September 26, 2023/in Couples Therapy

Living in a neurotypical world as a neurodivergent couple can be challenging, but there are several things that ADHD couples can do to flourish.

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https://chicagocounselingandtherapy.com/wp-content/uploads/2023/08/relationship-2178963_1280.jpg 853 1280 Danielle Kepler, LCPC https://chicagocounselingandtherapy.com/wp-content/uploads/2018/01/DKTherapyLogoSm.png Danielle Kepler, LCPC2023-09-26 08:00:002023-08-24 15:23:12Embracing Neurodiversity: How ADHD Couples Can Flourish
A man in a suit stands behind a woman in a wedding dress with his arms wrapped around her torso holding her hands. The couple, who we only see from the chest to the hip, is making a heart shape with their joined hands.

Beyond Wedding Planning: Exploring the Benefits of Premarital Counseling

August 29, 2023/in Couples Therapy

Learn more premarital counseling, what it accomplishes for couples, and the benefits of speaking with a therapist before your wedding day.

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https://chicagocounselingandtherapy.com/wp-content/uploads/2023/08/heart-529607_1280.jpg 852 1280 Danielle Kepler, LCPC https://chicagocounselingandtherapy.com/wp-content/uploads/2018/01/DKTherapyLogoSm.png Danielle Kepler, LCPC2023-08-29 08:00:002023-08-03 15:11:32Beyond Wedding Planning: Exploring the Benefits of Premarital Counseling

Quality Time: Prioritizing Connection with Partner During Busy Summer Schedules

July 18, 2023/in Couples Therapy, From the Therapist's Chair, Uncategorized

Quality time is more than a love language, but often difficult to prioritize when your life gets busy. Here are some tips.

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https://chicagocounselingandtherapy.com/wp-content/uploads/2023/06/coup1.jpeg 791 1280 Danielle Kepler, LCPC https://chicagocounselingandtherapy.com/wp-content/uploads/2018/01/DKTherapyLogoSm.png Danielle Kepler, LCPC2023-07-18 08:00:002023-06-18 14:37:55Quality Time: Prioritizing Connection with Partner During Busy Summer Schedules

How to Support a Partner with Borderline Personality Disorder

May 9, 2023/in Couples Therapy

Here are tips on how to be a supportive partner to someone who has borderline personality disorder.

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https://chicagocounselingandtherapy.com/wp-content/uploads/2023/05/573.jpeg 1920 1280 Danielle Kepler, LCPC https://chicagocounselingandtherapy.com/wp-content/uploads/2018/01/DKTherapyLogoSm.png Danielle Kepler, LCPC2023-05-09 08:00:002023-05-07 10:33:20How to Support a Partner with Borderline Personality Disorder

How to Support a Partner with Dissociative Identity Disorder

May 2, 2023/in Couples Therapy

If you are in a relationship with someone with Dissociative Identity Disorder, here are some tips on how to be a supportive partner.

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https://chicagocounselingandtherapy.com/wp-content/uploads/2023/04/4304.jpeg 816 1280 Danielle Kepler, LCPC https://chicagocounselingandtherapy.com/wp-content/uploads/2018/01/DKTherapyLogoSm.png Danielle Kepler, LCPC2023-05-02 08:00:002023-04-30 11:13:32How to Support a Partner with Dissociative Identity Disorder

How to Support a Partner with Agoraphobia

April 26, 2023/in Couples Therapy

Having a partner with agoraphobia can be challenging. Here are some tips on how to be a supportive partner.

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https://chicagocounselingandtherapy.com/wp-content/uploads/2023/04/4301.jpeg 853 1280 Danielle Kepler, LCPC https://chicagocounselingandtherapy.com/wp-content/uploads/2018/01/DKTherapyLogoSm.png Danielle Kepler, LCPC2023-04-26 08:00:002023-04-30 10:54:35How to Support a Partner with Agoraphobia

How to Support a Partner with PTSD

March 29, 2023/in Couples Therapy

Living with PTSD can be incredibly difficult, especially when you don’t know how to manage flashbacks and symptoms. For couples, partners may feel there’s nothing they can do to help their loved ones with PTSD. Check out our guide for supporting a partner with Post-Traumatic Stress Disorde

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https://chicagocounselingandtherapy.com/wp-content/uploads/2023/03/323.jpeg 1536 1920 Danielle Kepler, LCPC https://chicagocounselingandtherapy.com/wp-content/uploads/2018/01/DKTherapyLogoSm.png Danielle Kepler, LCPC2023-03-29 08:00:002023-03-23 15:31:20How to Support a Partner with PTSD
Couple having coffee

5 Reasons to Seek Out Couples Therapy Before Major Issues

March 15, 2023/in Couples Therapy, From the Therapist's Chair

Couples therapy may be the last thing on your mind, but it can seriously help improve your relationship with your partner anytime. Find out how.

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https://chicagocounselingandtherapy.com/wp-content/uploads/2023/03/March21.jpeg 1280 1920 Danielle Kepler, LCPC https://chicagocounselingandtherapy.com/wp-content/uploads/2018/01/DKTherapyLogoSm.png Danielle Kepler, LCPC2023-03-15 07:00:002023-03-04 09:39:075 Reasons to Seek Out Couples Therapy Before Major Issues
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Recent Posts

  • A man and a woman in front of a light blue background looking frustrated.
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Latest Blog Posts

  • A man and a woman in front of a light blue background looking frustrated.
    Feeling Shut Out by a Partner With Avoidant AttachmentJune 19, 2026 - 12:49 pm
  • A Black man and woman sitting on a couch in front of a light yellow background, looking like they're arguing.
    Why Avoidant Partners Pull Away When Things Get SeriousJune 17, 2026 - 4:15 pm
  • A silhouette of a woman sitting in front of a window.
    Revenge Bedtime Procrastination and Mental HealthJune 5, 2026 - 6:23 pm
  • An Asian woman sitting up in a bed, stretching her arms above her head.
    Small Daily Self-Care Routines for Mental Well-beingJune 3, 2026 - 3:36 pm
  • A middle aged or older man with dark brown hair and a light brown jacket drinking out of a white espresso cup outdoors in a city.
    How to Create a Fulfilling Life After Your Children Leave HomeMay 22, 2026 - 10:47 am

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