• Link to Mail
  • Link to Facebook
  • Link to Instagram
  • Link to LinkedIn
  • Link to X
  • Link to Tumblr
  • For Clinicians
    • Employment Opportunities
    • Private Practice Consultation
    • CE Trainings
410 S. Michigan Ave. Suite 928 ~ Chicago 60605 | SCHEDULE ONLINE
DK Therapy
  • Services
    • Individual Counseling
    • Couples Counseling
    • EMDR Counseling
    • Online Counseling
      • Getting Started with Online Video Sessions Guide
    • For Clinicians:
      • DK Therapy CE Trainings
      • Employment Opportunities
      • Consultation
  • Meet The Team
    • Meet The Team
    • Amber DiCosola, LCPC
    • Catherine Watson, LCPC
    • Chris Dubois, LPC
    • Clara Gay, LSW
    • Claudia Hernandez, LCPC
    • Dana Norden, LCSW
    • Danielle Kepler, LCPC
    • Jasmine Goins, LCSW
    • Josh Bate, LPC
    • Joslyn Mowen, LCPC
    • Kelsey Kamin, LSW
    • Rachel Kurt, LCPC
    • Sydney Walden, LCSW
  • Your First Visit
    • Insurance/Fees
    • Good Faith Estimate
    • Your First Visit
    • Q&A
  • Blog
    • In The Media
  • Contact
    • Schedule Online
    • Insurance Verification
  • Menu Menu

Building Trust in an Open Relationship: The Key to Success

A graphic that reads


Open relationships can be tricky, but they’re not at all impossible to maintain. If you and your partner are trying out an open relationship for the right reasons, there’s a good chance you’ll be able to find a pleasant, agreeable balance when you conduct your conversations openly and with mutual respect.

In order to keep trust within your relationship when you and your partner decide to see other people as well as each other, there are a few guidelines you need to follow.

A couple sitting on a bench from behind, facing a body of water.Set Boundaries and Expectations

You and your partner need to be clear with one another about what you expect when you have an open relationship. Set boundaries and let one another know what is and isn’t okay when you’re together versus when you aren’t. A healthy open relationship hinges on trust and mutual respect so it’s essential to set ground rules, even if you need to adjust them along the way.

Communicate

Aside from discussing the components of your relationships, it’s important to communicate with your partner. Take time to have discussions with one another, from the more casual and simple talks you usually have to the more uncomfortable conversations. Communication is key in any relationship, so make sure that you and your partner dedicate enough of your time to simply talking to each other.

Prioritize One Another

Depending on the rules you’ve set, you may already have this step figured out. If you’re not sure yet, you should start an open relationship by prioritizing the one you’re currently in. For example, if you’re married and both you and your partner have decided to open your marriage, remember that your current relationship comes first.

This means making sure that you carve time out of your schedule to engage in quality activities with one another. Go out to dinner on occasion, go see a movie, or just spend time together at home. However you prefer to do it, just make sure that you’re both nurturing the relationship you have with each other as well as the other relationships you’re involved with.

Respect Each Other

There may be times when you and your partner don’t see eye to eye when you have an open relationship. You may not agree on the precise parameters of the rules you’ve set, you may be dealing with jealousy, or you may find that the current arrangements you’re participating in don’t work for you.

When you have important relationship discussions with your partner, remember to respect one another’s feelings. Create open, casual opportunities to be honest with each other, and try not to get upset if your partner mentions something you’re not a fan of. While remaining in touch with your emotions is essential, it’s also important to avoid letting them get away from you if you have an argument.

For some, it can be challenging to work out all of the rules and activities associated with being in an open relationship. If you find that you need help, consider reaching out to an experienced couples counselor for professional advice. Contact DK Therapy if you would like help navigating.

SCHEDULE ONLINE NOW

Recent Posts

  • A middle aged or older man with dark brown hair and a light brown jacket drinking out of a white espresso cup outdoors in a city.
    How to Create a Fulfilling Life After Your Children Leave HomeMay 22, 2026 - 10:47 am
  • A woman with brown skin and black hair sitting at a counter with a cup of coffee and a muffin in front of her, with her head in her hand and her eyes closed, looking frustrated.
    How to Handle Caring for a Loved One When Your Efforts Go UnnoticedMay 20, 2026 - 2:40 pm
  • A black and white photo of an Asian woman looking sad and holding her hands up to her mouth like she's thinking.
    Missing Milestones and Mourning the Life You ExpectedMay 7, 2026 - 4:26 pm

verified by Psychology Today

Now offering secure, convenient online counseling/therapy sessions! Learn more

Latest Blog Posts

  • A middle aged or older man with dark brown hair and a light brown jacket drinking out of a white espresso cup outdoors in a city.
    How to Create a Fulfilling Life After Your Children Leave HomeMay 22, 2026 - 10:47 am
  • A woman with brown skin and black hair sitting at a counter with a cup of coffee and a muffin in front of her, with her head in her hand and her eyes closed, looking frustrated.
    How to Handle Caring for a Loved One When Your Efforts Go UnnoticedMay 20, 2026 - 2:40 pm
  • A black and white photo of an Asian woman looking sad and holding her hands up to her mouth like she's thinking.
    Missing Milestones and Mourning the Life You ExpectedMay 7, 2026 - 4:26 pm
  • A Black teenage boy, shrugging his shoulders with his hands in the air like he's confused.
    Alexithymia Symptoms and Why Emotions Can Feel Out of ReachApril 24, 2026 - 5:14 pm
  • A light skinned woman with dark blonde curly hair standing in front of a brick wall, holding her arms up like she's frustrated.
    How to Cope When You’re Overlooked for a Promotion at WorkApril 22, 2026 - 3:54 pm

410 S. Michigan Ave. Suite 928

Cancellation Policy

Please note that we require a 24-hour notice if you decide to cancel your appointment. Call or email to cancel or reschedule at least 24 hours before your scheduled appointment in order to avoid charges. We will do our best to accommodate you and appreciate your cooperation. Thank you.

© Copyright 2026- DK Therapy, LLC
  • Services
  • Meet The Team
  • Your First Visit
  • Blog
  • Contact
Link to: Empowering Your Adult Child with ADHD: Tools for Success Link to: Empowering Your Adult Child with ADHD: Tools for Success Empowering Your Adult Child with ADHD: Tools for SuccessTwo white hands extending from the sides of the frame, clasped in the center. One hand appears to be a man's and the other appears to be a woman's.Link to: 5 Tips on How to Reframe Your Outlook on Dating Link to: 5 Tips on How to Reframe Your Outlook on Dating A couple standing on the side of a sports field, leaning into one another, from behind.5 Tips on How to Reframe Your Outlook on Dating
Scroll to top Scroll to top Scroll to top