Couples Therapy Archives

How to Support a Partner with Agoraphobia

April 26, 2023/in Couples Therapy

Having a partner with agoraphobia can be challenging. Here are some tips on how to be a supportive partner.

How to Support a Partner with Anxiety

April 18, 2023/in Couples Therapy

Coping with anxiety every day is stressful, but you don’t have to go it alone. Here are some ways you and your partner can work through Generalized Anxiety Disorder together.

How to Help a Partner with Depression

April 11, 2023/in Couples Therapy

Nobody likes to see their partner feeling down in the dumps, but when their feelings persist for months or even years, it can be difficult to find ways to help cheer them up. Having a partner with depression is challenging, so you might not always have a solution readily available when you want to be helpful.

How to Support a Partner with PTSD

March 29, 2023/in Couples Therapy

Living with PTSD can be incredibly difficult, especially when you don’t know how to manage flashbacks and symptoms. For couples, partners may feel there’s nothing they can do to help their loved ones with PTSD. Check out our guide for supporting a partner with Post-Traumatic Stress Disorde

5 Reasons to Seek Out Couples Therapy Before Major Issues

March 15, 2023/in Couples Therapy, From the Therapist's Chair

Couples therapy may be the last thing on your mind, but it can seriously help improve your relationship with your partner anytime. Find out how.

Why A Partner Cheats: A Slippery Slope to Infidelity

March 7, 2023/in Couples Therapy

There are many reasons why partners cheat, but no matter what, infidelity can be a crushing blow to any relationship. Learn why people cheat and how to promote communication between you and your partner for a healthy, long-term relationship.

4 Tips on Compromising With Your Partner

February 15, 2023/in Couples Therapy, From the Therapist's Chair

Compromising with your partner is essential to maintaining a fulfilling, communicative relationship. Gottman Method Couple’s Therapy emphasizes compromise as a key component of any healthy relationship: here are my favorite tips for helping partners compromise.

What to Do if Your Partner Refuses to Attend Couples Therapy

February 3, 2023/in Couples Therapy, From the Therapist's Chair

If you and your partner are struggling in your relationship, couple’s therapy is a great option to help get back on track. But what do you do if your partner doesn’t want to participate?

How to Support a Partner with ADHD

January 26, 2023/in Couples Therapy, Life Outside the Office

Living with a partner who has ADHD can be difficult at times, especially if you don’t know how to properly support them through your relationship while still focusing on yourself. Take a look at some tips for supporting a partner with ADHD and how to work through their ADHD symptoms together.