Posts

A stock photo showing two hands, reaching from the sides of the frame, holding a heart made of black paper.

Monogamy vs. Open Relationships: Debunking Myths and Misconceptions

There are lots of ways to have a romantic relationship. This blog covers some of the differences between monogamy and open relationships.

A couple standing at dusk at the edge of a body of water, leaning towards each other.

The Power of Together, the Freedom of Alone: Understanding Relationship Independence

It can be hard to find the balance as a couple between spending enough time together and apart. Relationship independence can help.

A close up of a man and woman standing together, with the woman's back to the man's chest and his arm around her front. The woman is wearing a hat and the man has a thick beard.

Embracing Neurodiversity: How ADHD Couples Can Flourish

Living in a neurotypical world as a neurodivergent couple can be challenging, but there are several things that ADHD couples can do to flourish.

A man in a suit stands behind a woman in a wedding dress with his arms wrapped around her torso holding her hands. The couple, who we only see from the chest to the hip, is making a heart shape with their joined hands.

Beyond Wedding Planning: Exploring the Benefits of Premarital Counseling

Learn more premarital counseling, what it accomplishes for couples, and the benefits of speaking with a therapist before your wedding day.

Quality Time: Prioritizing Connection with Partner During Busy Summer Schedules

Quality time is more than a love language, but often difficult to prioritize when your life gets busy. Here are some tips.

How to Support a Partner with Agoraphobia

Having a partner with agoraphobia can be challenging. Here are some tips on how to be a supportive partner.

How to Support a Partner with Anxiety

Coping with anxiety every day is stressful, but you don’t have to go it alone. Here are some ways you and your partner can work through Generalized Anxiety Disorder together.

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5 Reasons to Seek Out Couples Therapy Before Major Issues

Couples therapy may be the last thing on your mind, but it can seriously help improve your relationship with your partner anytime. Find out how.

The Cascade of Betrayal: A Slippery Slope to Infidelity

There are many reasons why partners cheat, but no matter what, infidelity can be a crushing blow to any relationship. Learn why people cheat and how to promote communication between you and your partner for a healthy, long-term relationship.

Twp people holding a heart.

4 Tips on Compromising With Your Partner

Compromising with your partner is essential to maintaining a fulfilling, communicative relationship. Gottman Method Couple’s Therapy emphasizes compromise as a key component of any healthy relationship: here are my favorite tips for helping partners compromise.