There’s Only One Sign A Couple Should Go To Therapy
I contributed to the following article for the Huffington Post about the signs a couple should consider going to therapy:
“It gives you a safe, open space to address complaints you haven’t voiced to your partner.
“Take a behavior that six months ago was slightly annoying to you, such as your partner forgetting to turn off the lights before leaving the house. At some point, you might start to think, ‘I bet other people’s spouses remember to turn off the lights and aren’t so wasteful.’ Seek out couples therapy before you get to the point. You never want to unfavorably judge your partner’s behavior and compare it with real or imagined alternatives.” ― Danielle Kepler, a therapist in Chicago, Illinois”
Read the entire article here.