Blog - DK Therapy

Orthorexia: When Healthy Eating Becomes an Obsession

Orthorexia can have serious physical, emotional, and social consequences. Here’s what to do when healthy eating has become an obsession.

Do you have to turn your hobbies into a new business? Here are some pros and cons of monetizing your hobbies via a side hustle.

Breaking free from the grip of OCD starts with learning how to respond to intrusive thoughts in ways that weaken their hold.

Mindfulness practices provide effective tools to help you handle daily stress and create calmness in your everyday life.

Incorporating regular physical activity into a teen’s routine promotes not only a healthier body but also a more resilient mind.

Being resilient helps you navigate life’s difficulties. Here’s how to build resilience so you can bounce back from life’s challenges.

Let's talk!
Most appointments within 72 hours of request
Comfortable, therapeutic and supportive environment
Convenient, secure online counseling/therapy sessions available
Insurance submissions and concerns facilitated for you
Experienced, professional therapists who will tailor interventions to your specific needs