Blog

A white person's hands holding an xbox controller up in front of a monitor with a video game playing.

The Real Impact of Video Games on Teenagers

/in

Instead of viewing video games as inherently good or bad, it’s more helpful to understand their impact through an evidence-based lens.

Read more
A white woman holding her hand up to her face, looking upset.

Mismatched Emotions: When Emotions Don’t Match Experience

/in

Mismatched emotions occur when our internal emotional responses fail to align with what the situation “should” call for.

Read more

How ADHD Presents Differently in Women

/in

ADHD in women often presents differently than in men, which can lead to missed diagnoses, misunderstandings, and challenges.

Read more
A person, from behind, sitting at a computer in a dark room.

Mental Health Implications of Non-Traditional Career Paths for Teens and Young Adults

/in

A non-traditional career can offer freedom and creativity, but also brings unique mental health challenges that need to be addressed.

Read more
Two men walking down a busy street, with the man on the left holding the man on the right's

Maintaining Friendships During Mental Health Struggles

/in

Maintaining friendships can be a tall order when your mental health is struggling. Here are some ways to approach it.

Read more