Latest Blog Posts
What Your Inner Critic Is Trying to Tell You (And How to Work With It)July 3, 2026 - 12:18 pm
Compassion Fatigue and What You Need To Know About ItJuly 1, 2026 - 4:20 pm
Feeling Shut Out by a Partner With Avoidant AttachmentJune 19, 2026 - 12:49 pm
Why Avoidant Partners Pull Away When Things Get SeriousJune 17, 2026 - 4:15 pm
Revenge Bedtime Procrastination and Mental HealthJune 5, 2026 - 6:23 pm
Therapist Spotlight: An Interview with Adult Therapist Clara Gay 2.0
/in Therapist SpotlightDK Therapy is growing! Learn more about DK Therapy clinician and adulttherapist Clara Gay, LSW in the rest of her interview.
Therapist Spotlight: Interviewing Adult Therapist Clara Gay
/in Therapist SpotlightDK Therapy is growing! Learn more about DK Therapy clinician and adult therapist Clara Gay, LSW in this interview.
Why Physical Activity Matters for Teens
/in Individual TherapyIncorporating regular physical activity into a teen’s routine promotes not only a healthier body but also a more resilient mind.
Building Resilience: Strategies for Bouncing Back from Life’s Challenges
/in Individual TherapyBeing resilient helps you navigate life’s difficulties. Here’s how to build resilience so you can bounce back from life’s challenges.
Managing Panic Disorder: Techniques to Calm Your Mind and Body
/in Individual TherapyIs panic impacting your life? Explore approaches to help calm your mind and body when dealing with panic disorder.
Therapist Spotlight: Interviewing Teen Therapist Clara Gay 2.0
/in Therapist SpotlightDK Therapy is growing! Learn even more about DK Therapy clinician and teen therapist Clara Gay, LSW in this interview.
Breaking the Stigma: Talking About Mental Health with Friends and Family
/in Individual TherapyTalking about mental health is important. Here are practical tips to guide you when discussing your mental health with your loved ones.
Therapist Spotlight: Interviewing Teen Therapist Clara Gay
/in Therapist SpotlightDK Therapy is growing! Learn more about DK Therapy clinician and teen therapist Clara Gay, LSW in this interview.
The Impact of Bullying on Teen Mental Health and What to Do About It
/in Individual TherapyFor teens, bullying can play a major role in their overall mental health. If your teen is dealing with bullying, here’s what you can do.
Dealing with Cotard’s Syndrome: Understanding the Delusion of Being Dead
/in Individual TherapyRead this to understand Cotard’s syndrome, its symptoms, and treatment options so you can offer support to a loved one with this disorder.