Latest Blog Posts
How to Help Your Teen Develop a Positive Body ImageFebruary 21, 2025 - 7:00 am
Recognizing the Signs of Borderline Personality Disorder and Seeking HelpFebruary 18, 2025 - 7:00 am
Understanding PTSD: Symptoms, Triggers, and Treatment ApproachesFebruary 11, 2025 - 7:00 am
What is Dermatillomania? Understanding the Urge to Pick SkinFebruary 4, 2025 - 7:00 am
Depression vs. Dysthymia: Understanding the Differences and Treatment ApproachesJanuary 28, 2025 - 7:00 am
Why Most People Misunderstand Being Single
/in From the Therapist's Chair, Individual TherapyBeing single is not a bad thing. There are many reasons why a person may be single, and being single can also be more beneficial than many people might think.
Podcast Interview: Wellness Check: Clinical therapist Danielle Kepler
/in In the Media8 Things Happy Couples Do When They Feel Disconnected
/in In the MediaThis Mindset Shift Could Help Improve Your Sex Life
/in Couples Therapy, From the Therapist's ChairThis mindset shift when it comes to arousal and desire may help improve your sex life.
Tips to Create Resiliency After Experiencing a Traumatic Event
/in From the Therapist's ChairIt can be difficult for people to heal after experiencing a traumatic event.
Traumas of any size, whether they would be considered “Big T” Traumas or a “Small T” traumas, shape the people who experience them, causing them to wrestle with a variety of emotions including fear, shame, pain, and depression.
3 Signs You Might Be Struggling With Depression
/in From the Therapist's ChairThere are many other feelings and experiences that can point to depression in addition to strong feelings of sadness. Here are three potentially less common signs.
How to Support Someone Close to You Who is Going Through A Loss
/in From the Therapist's ChairSupporting a loved one struggling with grief is not easy. In this blog, Adriane talks about being present and ‘showing up’ for a friend/family member who is going through a loss.
Therapist Spotlight: An Interview with Joslyn 2.0
/in From the Therapist's Chair, Life Outside the Office, Therapist SpotlightJoslyn Meissner is in the spotlight again sharing what challenges her clients face, her favorite self-care activities and more.
Therapist Spotlight: An Interview with Adriane 2.0
/in From the Therapist's Chair, Life Outside the Office, Therapist SpotlightAdriane Barton is back in the spotlight sharing what challenges her clients face, what a therapy session is like with her, and her self-care activities.
Therapist Spotlight: An Interview with Joslyn
/in From the Therapist's Chair, Therapist SpotlightJoslyn Meissner is in the spotlight sharing what experiences brought her to the profession, tips for someone new to therapy, and more.