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Blog

3 Tips for Adult Friendships (Plus Why It’s So Hard)

August 23, 2022/in From the Therapist's Chair
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Quiet Quitting: The Workforce’s Silent Killer

July 30, 2022/in From the Therapist's Chair

Quiet quitting is a term taking the nation by storm. Here are some of the positives and negatives of participating or not.

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https://chicagocounselingandtherapy.com/wp-content/uploads/2022/09/quietquitting.jpeg 395 600 Danielle Kepler, LCPC https://chicagocounselingandtherapy.com/wp-content/uploads/2018/01/DKTherapyLogoSm.png Danielle Kepler, LCPC2022-07-30 09:01:082022-11-28 23:20:10Quiet Quitting: The Workforce’s Silent Killer

‘Hardballing’ Is The First Dating Trend We’ve Heard Lately That Doesn’t Suck

January 17, 2022/in In the Media
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A hand reaching up out of a dark ocean to symbolize college students with depression

5 Little Known Facts About College Students with Depression

November 8, 2021/in From the Therapist's Chair, Individual Therapy

many college students not only experience depression but actively want support for their negative emotions. Here are five facts about college students with depression that everyone should know.

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5 Practical Tips for the Busy College Student

September 14, 2021/in From the Therapist's Chair

There’s a famous saying for college students, “Pick two: social life, good grades, sleep.” It can be hard to juggle classes, fun, homework, jobs, and good night’s rest without something slipping through the cracks.
However, just because “busy” may be your middle name right now, it doesn’t mean that you can’t balance responsibilities.
Here are a few tips that can help you manage your time and make the most of your college experience

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5 Ways to Prevent Arguments in Your Relationship

June 16, 2021/in Couples Therapy
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https://chicagocounselingandtherapy.com/wp-content/uploads/2022/09/couple-having-an-argument-4557446.jpeg 1280 1920 Danielle Kepler, LCPC https://chicagocounselingandtherapy.com/wp-content/uploads/2018/01/DKTherapyLogoSm.png Danielle Kepler, LCPC2021-06-16 10:10:472025-10-23 17:32:165 Ways to Prevent Arguments in Your Relationship

Why Most People Misunderstand Single Life

March 27, 2021/in From the Therapist's Chair, Individual Therapy

Being single is not a bad thing. There are many reasons why a person may be single, and being single can also be more beneficial than many people might think.

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https://chicagocounselingandtherapy.com/wp-content/uploads/2022/10/singleblog.jpeg 1280 1920 Danielle Kepler, LCPC https://chicagocounselingandtherapy.com/wp-content/uploads/2018/01/DKTherapyLogoSm.png Danielle Kepler, LCPC2021-03-27 08:00:002025-09-25 17:13:25Why Most People Misunderstand Single Life
Podcast Interview

A Brief Wellness Check with Clinical Therapist Danielle Kepler

April 13, 2020/in In the Media
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8 Things Happy Couples Do When They Feel Disconnected

March 1, 2020/in In the Media
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https://chicagocounselingandtherapy.com/wp-content/uploads/2022/07/afif-kusuma-CT7IWRM7G5k-unsplash.jpeg 360 640 Danielle Kepler, LCPC https://chicagocounselingandtherapy.com/wp-content/uploads/2018/01/DKTherapyLogoSm.png Danielle Kepler, LCPC2020-03-01 07:00:002025-10-13 16:10:178 Things Happy Couples Do When They Feel Disconnected

This Mindset Shift Could Help Improve Your Sex Life

February 4, 2020/in Couples Therapy, From the Therapist's Chair

This mindset shift when it comes to arousal and desire may help improve your sex life.

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  • A middle aged or older man with dark brown hair and a light brown jacket drinking out of a white espresso cup outdoors in a city.
    How to Create a Fulfilling Life After Your Children Leave HomeMay 22, 2026 - 10:47 am
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