Couples Therapy Archives

A man in a suit stands behind a woman in a wedding dress with his arms wrapped around her torso holding her hands. The couple, who we only see from the chest to the hip, is making a heart shape with their joined hands.

Beyond Wedding Planning: Exploring the Benefits of Premarital Counseling

August 29, 2023/in Couples Therapy

Learn more premarital counseling, what it accomplishes for couples, and the benefits of speaking with a therapist before your wedding day.

A white couple sits on the floor smiling with two small children in their laps.

Self-Care for Parents: Prioritizing Your Mental Health During Summer Vacation

August 4, 2023/in Couples Therapy

If you’re overwhelmed as a parent with your kids home for summer vacation, you’re not alone. Here are some self-care ideas to help.

Quality Time: Prioritizing Connection with Partner During Busy Summer Schedules

July 18, 2023/in Couples Therapy, From the Therapist's Chair, Uncategorized

Quality time is more than a love language, but often difficult to prioritize when your life gets busy. Here are some tips.

How to Support a Partner with Borderline Personality Disorder

May 9, 2023/in Couples Therapy

Here are tips on how to be a supportive partner to someone who has borderline personality disorder.

How to Support a Partner with Dissociative Identity Disorder

May 2, 2023/in Couples Therapy

If you are in a relationship with someone with Dissociative Identity Disorder, here are some tips on how to be a supportive partner.

How to Support a Partner with Agoraphobia

April 26, 2023/in Couples Therapy

Having a partner with agoraphobia can be challenging. Here are some tips on how to be a supportive partner.

How to Support a Partner with Anxiety

April 18, 2023/in Couples Therapy

Coping with anxiety every day is stressful, but you don’t have to go it alone. Here are some ways you and your partner can work through Generalized Anxiety Disorder together.

How to Help a Partner with Depression

April 11, 2023/in Couples Therapy

Nobody likes to see their partner feeling down in the dumps, but when their feelings persist for months or even years, it can be difficult to find ways to help cheer them up. Having a partner with depression is challenging, so you might not always have a solution readily available when you want to be helpful.

How to Support a Partner with PTSD

March 29, 2023/in Couples Therapy

Living with PTSD can be incredibly difficult, especially when you don’t know how to manage flashbacks and symptoms. For couples, partners may feel there’s nothing they can do to help their loved ones with PTSD. Check out our guide for supporting a partner with Post-Traumatic Stress Disorde