Two bored looking young girls leaning on a ledge, with a city scene in the background.

How to Help Your Teen Develop a Positive Body Image

The teenage years can be a challenging time, especially when it comes to body image. Here’s how you can support them as a parent.

A woman with her hair in space buns crouching behind two glasses filled with water, so her eyes look distorted through the glass.

Recognizing the Signs of Borderline Personality Disorder and Seeking Help

Borderline Personality Disorder (BPD) is a mental health condition that impacts a person’s emotions, relationships, and overall well-being.

A group of South Asian women of different ages embracing.

Understanding PTSD: Symptoms, Triggers, and Treatment Approaches

The bare shoulder and lower face of a person with long dark hair.

What is Dermatillomania? Understanding the Urge to Pick Skin

A black and white photo of a white woman laying on her side.

Depression vs. Dysthymia: Understanding the Differences and Treatment Approaches

Discover key differences between depression and dysthymia, whether you’re living with one of these conditions or someone you love is.

An elementary school age Asian boy sitting at a desk using a desktop computer.

Coping with Academic Stress: Tips for Teens to Maintain Balance

Academic stress is relatively common for teenagers. Here are some effective tips to manage your teen’s academic stress and well-being.