A woman with a veil on her head and her hands under her chin like she's praying.

How to Support a Grieving Partner When You’re Also Grieving

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Supporting a grieving partner while you are also grieving calls for patience, empathy, and open communication.

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An frowning man sitting at a table across from a woman.

The Science of Emotional Contagion

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A man wearing a hat that says "Love your neighbour"

Finding Hope and Humanity When Our Communities Are Hurting

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When a community contends with fear or uncertainty, it effects us all. These are some ways to find hope and help your Chicago community today.

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A silhouette of a woman sitting on the end of a bed in a dark room.

Why Mental Health Checkups Should Be as Routine as Physicals

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A white person's hands holding an xbox controller up in front of a monitor with a video game playing.

The Real Impact of Video Games on Teenagers

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Instead of viewing video games as inherently good or bad, it’s more helpful to understand their impact through an evidence-based lens.

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A white woman holding her hand up to her face, looking upset.

Mismatched Emotions: When Emotions Don’t Match Experience

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Mismatched emotions occur when our internal emotional responses fail to align with what the situation “should” call for.

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