Latest Blog Posts
When Money and Mood Collide: The Impact of Financial Stress on Mental HealthDecember 19, 2024 - 7:00 am
Handling Peer Pressure: How to Stay True to YourselfDecember 5, 2024 - 7:00 am
What Does It Mean to Be “Triggered?”December 2, 2024 - 7:00 am
5 Common Misconceptions About Seeing a TherapistNovember 27, 2024 - 7:00 am
The Importance of Mental Health Days: How to Recognize When You Need OneNovember 26, 2024 - 7:00 am
Therapist Spotlight: An Interview with Rachel
/in From the Therapist's Chair, Therapist SpotlightTherapist Spotlight: An Interview with Dana
/in From the Therapist's Chair, Therapist SpotlightDana Norden is in the spotlight sharing what brought her to the therapy profession, what a therapy session with her looks like, and more.
Why It’s Hard to Form Adult Friendships and Three Tips to Help
/in From the Therapist's ChairQuiet Quitting: The Workforce’s Silent Killer
/in From the Therapist's ChairQuiet quitting is a term taking the nation by storm. Here are some of the positives and negatives of participating or not.
‘Hardballing’ Is The First Dating Trend We’ve Heard Lately That Doesn’t Suck
/in In the Media5 Little Known Facts About College Students with Depression
/in From the Therapist's Chair, Individual Therapymany college students not only experience depression but actively want support for their negative emotions. Here are five facts about college students with depression that everyone should know.
Five Tips for the Busy College Student
/in From the Therapist's ChairThere’s a famous saying for college students, “Pick two: social life, good grades, sleep.” It can be hard to juggle classes, fun, homework, jobs, and good night’s rest without something slipping through the cracks.
However, just because “busy” may be your middle name right now, it doesn’t mean that you can’t balance responsibilities.
Here are a few tips that can help you manage your time and make the most of your college experience
Five Ways to Prevent Arguments In Your Relationship
/in Couples TherapyWhy Most People Misunderstand Being Single
/in From the Therapist's Chair, Individual TherapyBeing single is not a bad thing. There are many reasons why a person may be single, and being single can also be more beneficial than many people might think.
Podcast Interview: Wellness Check: Clinical therapist Danielle Kepler
/in In the Media