Latest Blog Posts
Acedia: An Ancient Term for Existential EmptinessOctober 7, 2025 - 7:00 am
What is Complex PTSD (C-PTSD) and How Does It Differ from PTSD?September 30, 2025 - 7:00 am
Should I Fire My Therapist? How to Evaluate Therapist FitSeptember 23, 2025 - 7:00 am
How to Talk to Your Teen About Therapy Without Making It a Big DealSeptember 19, 2025 - 3:30 pm
The Imaginary Conversations in Your Head Known as JouskaSeptember 16, 2025 - 7:00 am
Summer Soothe: Why Therapy Isn’t Just for Winter Blues
/in Individual TherapyHeat and sunshine don’t erase the need for professional help. Here’s why therapy during the summer is important.
From Homeland to Hostland: Coping with Reverse Culture Shock
/in New AdventuresLearn about reverse culture shock and find tips for coping with the surprising emotions that come up when returning home.
Crumb by Crumb: Understanding the Phenomenon of Breadcrumbing in Dating
/in Couples TherapyAre you dealing with tactics like breadcrumbing as you navigate the dating world? Explore this hurtful phenomenon and find ways to cope.
Forward, Not Backward: Moving On After Your Ex Finds Someone New
/in Individual TherapyDiscover some important ways to support yourself in the process of moving on when your ex finds someone new.
Beyond Burnout: Rediscovering Passion in Your Career
/in Individual TherapyAre you experiencing burnout at work? Rediscover your professional purpose, and find fulfillment at work again with these tips.
Spousal Struggles: Supporting Partners in the Expatriate Journey
/in Couples TherapyExplore strategies for expatriate couples to provide meaningful support to one another while navigating life in a new country.