A silhouette of a woman sitting on the end of a bed in a dark room.

Why Mental Health Checkups Should Be as Routine as Physicals

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The Real Impact of Video Games on Teenagers

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Instead of viewing video games as inherently good or bad, it’s more helpful to understand their impact through an evidence-based lens.

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Mismatched Emotions: When Emotions Don’t Match Experience

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Mismatched emotions occur when our internal emotional responses fail to align with what the situation “should” call for.

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How ADHD Presents Differently in Women

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ADHD in women often presents differently than in men, which can lead to missed diagnoses, misunderstandings, and challenges.

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A person, from behind, sitting at a computer in a dark room.

Mental Health Implications of Non-Traditional Career Paths for Teens and Young Adults

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A non-traditional career can offer freedom and creativity, but also brings unique mental health challenges that need to be addressed.

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