Latest Blog Posts
- How to Help Your Teen Develop a Positive Body ImageFebruary 21, 2025 - 7:00 am
- Recognizing the Signs of Borderline Personality Disorder and Seeking HelpFebruary 18, 2025 - 7:00 am
- Understanding PTSD: Symptoms, Triggers, and Treatment ApproachesFebruary 11, 2025 - 7:00 am
- What is Dermatillomania? Understanding the Urge to Pick SkinFebruary 4, 2025 - 7:00 am
- Depression vs. Dysthymia: Understanding the Differences and Treatment ApproachesJanuary 28, 2025 - 7:00 am
410 S. Michigan Ave. Suite 928
Cancellation Policy
Please note that we require a 24-hour notice if you decide to cancel your appointment. Call or email to cancel or reschedule at least 24 hours before your scheduled appointment in order to avoid charges. We will do our best to accommodate you and appreciate your cooperation. Thank you.
5 Tips for Creating a Healthy At-Home Work Environment
/in From the Therapist's Chair, Individual Therapy, Life Outside the OfficeWorking from home is great if you remember to keep your mental health in mind! Here are five essential tips for working from home
What are Psychotropic Drugs: A Quick Look at Medication and Therapy
/in From the Therapist's ChairThe term “psychotropic drug” probably sounds terrifying, right? Meds tend to get a bad rep based on their scientific names– psychotropic drugs are really just any prescribed medication that alters how our brains handle certain hormones. Learn more about what psychotropic drugs do and how to get the most out of your prescription:
5 Signs You Might Be Struggling with Boundaries at Work
/in Individual Therapy, UncategorizedIt’s natural for employers to ask for favors or extra assistance while at work, but it can be hard to keep up with your job duties while handling all of this extra work. To maintain a healthy work-life balance, you’ll need to establish boundaries with your employer.
5 Signs You Were Raised By A Parent With Depression
/in Individual TherapyChronic depression in adults isn’t something you think about much when you’re a kid, but it can affect the later stages of your life. Parents with depression tend to treat their kids differently than neurotypical parents do.
The Worst Advice Given To College Students
/in Individual TherapyMany people will have advice for you as you start college. Here are some common advice that does not necessarily pay off.
5 Ways to Explain Your Chronic Pain to Family and Friends
/in Individual TherapyIf you suffer from chronic pain, you know just how easily this pain can seep into every area of your life.
However, it can be difficult for your friends and family who do not experience chronic pain to grasp the toll that chronic pain takes on your life.