Latest Blog Posts
How to Adjust to Co-Parenting Life After SeparationApril 12, 2026 - 1:03 pm
Feeling Unsure About the Future? Focus On Graduation DayApril 10, 2026 - 11:06 am
The Emotional Weight Men Carry in RelationshipsMarch 30, 2026 - 9:30 am
How to Care for a Loved One Through Serious Illness Without Losing YourselfMarch 26, 2026 - 11:45 am
Why Identity Fatigue Is More Common Than You ThinkMarch 14, 2026 - 9:00 am
Therapist Spotlight: An Interview with Claudia Hernandez
/in From the Therapist's Chair, Life Outside the Office, Therapist SpotlightClaudia Hernandez is in the spotlight sharing what brought her to the therapy profession, what challenges her clients face and more.
Therapist Spotlight: Interview 2.0 with Dana Norden
/in From the Therapist's Chair, Life Outside the Office, Therapist SpotlightDana Norden is in the spotlight again talking about challenges her clients face and her favorite self-care activities.
What to Look for as a College Student Seeking Therapy
/in From the Therapist's ChairFinding a therapist does not have to be an overwhelming task. Here are some tips on what to ask as a college student seeking therapy.
Therapist Spotlight: An Interview with Rachel
/in From the Therapist's Chair, Therapist SpotlightTherapist Spotlight: An Interview with Dana Norden
/in From the Therapist's Chair, Therapist SpotlightDana Norden is in the spotlight sharing what brought her to the therapy profession, what a therapy session with her looks like, and more.
3 Tips for Adult Friendships (Plus Why It’s So Hard)
/in From the Therapist's ChairQuiet Quitting: The Workforce’s Silent Killer
/in From the Therapist's ChairQuiet quitting is a term taking the nation by storm. Here are some of the positives and negatives of participating or not.
‘Hardballing’ Is The First Dating Trend We’ve Heard Lately That Doesn’t Suck
/in In the Media5 Little Known Facts About College Students with Depression
/in From the Therapist's Chair, Individual Therapymany college students not only experience depression but actively want support for their negative emotions. Here are five facts about college students with depression that everyone should know.
5 Practical Tips for the Busy College Student
/in From the Therapist's ChairThere’s a famous saying for college students, “Pick two: social life, good grades, sleep.” It can be hard to juggle classes, fun, homework, jobs, and good night’s rest without something slipping through the cracks.
However, just because “busy” may be your middle name right now, it doesn’t mean that you can’t balance responsibilities.
Here are a few tips that can help you manage your time and make the most of your college experience