A white woman holding her hand up to her face, looking upset.

Mismatched Emotions: When Emotions Don’t Match Experience

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Mismatched emotions occur when our internal emotional responses fail to align with what the situation “should” call for.

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How ADHD Presents Differently in Women

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ADHD in women often presents differently than in men, which can lead to missed diagnoses, misunderstandings, and challenges.

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A person, from behind, sitting at a computer in a dark room.

Mental Health Implications of Non-Traditional Career Paths for Teens and Young Adults

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A non-traditional career can offer freedom and creativity, but also brings unique mental health challenges that need to be addressed.

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Two men walking down a busy street, with the man on the left holding the man on the right's

Maintaining Friendships During Mental Health Struggles

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Maintaining friendships can be a tall order when your mental health is struggling. Here are some ways to approach it.

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A sad looking young woman looking out a window through the open blinds.

Acedia: An Ancient Term for Existential Emptiness

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Acedia describes a profound sense of detachment, or a lack of purpose or connection. Here’s what you should know.

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